SECOND
Take a piece of paper and write a letter to yourself dated 1 year from now in present/affirmating sense, addressing all your "dream-goals". Be as detailed as possible.
Example: "Today (date one year from now), I ,(name), feel so happy and grateful for....
...living in my new villa in (place)
...driving (my new car)
...working as (my dream job)
...having a great relationship with my husband/wife/family/friends
....being healthy/happy/beautiful/attractive
...feeling connected with my spirit
...(any other desires)"